In a typical craniosacral session, you will usually lie (or sometimes sit)
fully-clothed on a treatment couch.
The therapist will make contact by
placing their hands lightly on your body
and tuning in to what is happening by ‘listening’
with their hands.
Contact is made carefully so that you will feel at ease with what is happening.
The first thing you will probably notice is a sense of deep relaxation,
which will generally last throughout the session.
Craniosacral therapy is so gentle that it is suitable for babies, children,
and the elderly, as well as adults and people in
fragile or acutely painful conditions.
Treatment can aid almost any condition, raising vitality and improving
the body's capacity for self-repair.
The first session normally lasts between 1h and 1h 30' (with a talk).
Following sessions between 1h and 1h 15'.
Sometimes, especially with children and adults after several sessions,
it can take less than 1h.
You can find more information under FAQ: www.craniosacral.co.uk